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If we practice mindfulness, we always have a place to be when we are afraid

If we practice mindfulness, we always have a place to be when we are afraid

If we practice mindfulness, we always have a place to be when we are afraidIf we practice mindfulness, we always have a place to be when we are afraidIf we practice mindfulness, we always have a place to be when we are afraid

~ Thich Nhat Hanh

Upcoming Workshops

Wed Jan 29, 2020

Monthly Mindfulness January Topic "Presence"

6:30 - 8:00 pm

Shea Tree Wellness

Event Details

Wed Jan 29, 2020

Monthly Mindfulness January Topic "Presence"

 Each month we will cover a new mindfulness topic and guided meditation.  The intention of this class is to provide a follow up to those who...

Event Details

6:30 - 8:00 pm

Shea Tree Wellness

Sat February 9, 2020

Free And Clear, Clarity and Creativity All Day Retreat

9:30am - 4:00 pm

A Pinch of Creativity Unit 17-222 Osborne St

Event Details

Sat February 9, 2020

Free And Clear, Clarity and Creativity All Day Retreat

Join Tannis from A Pinch of Creativity and myself for a full day self discovery retreat.   You will experience deep introspective meditation...

Event Details

9:30am - 4:00 pm

A Pinch of Creativity Unit 17-222 Osborne St

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Feel free to reach out with any questions or inquiries you might have. The doors to our community are open to you, and we look forward to welcoming you soon.

Mind Over Matter

1239 Manahan Avenue, Winnipeg, Manitoba R3T 5S8, Canada

(204) 509-3880