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If we practice mindfulness, we always have a place to be when we are afraid

If we practice mindfulness, we always have a place to be when we are afraid

If we practice mindfulness, we always have a place to be when we are afraidIf we practice mindfulness, we always have a place to be when we are afraidIf we practice mindfulness, we always have a place to be when we are afraid

~ Thich Nhat Hanh

Upcoming Workshops

Wednesday March 18, 2020

Monthly Mindfulness

6:30 pm - 8 pm

Shea Tree Wellness 1239 Manahan Avenue

Event Details

Wednesday March 18, 2020

Monthly Mindfulness

In this class we will be discussing mindfulness of thought and tools we can use to re-wire our brain away from thoughts and beliefs that no ...

Event Details

6:30 pm - 8 pm

Shea Tree Wellness 1239 Manahan Avenue

Postponed until further notice

Mindful Reiki Level One

9:45am - 4:00 pm

Shea Tree Wellness 1239 Manahan Avenue

Event Details

Postponed until further notice

Mindful Reiki Level One

Join Jennifer Halldorson, Reiki Master and myself for this all day workshop to attain Level One Certification of Mindful Reiki.   We will ex...

Event Details

9:45am - 4:00 pm

Shea Tree Wellness 1239 Manahan Avenue

Postponed

Create Your Own Intuitive Guidance Cards Workshop

A Pinch of Creativity Unit 17-222 Osborne St

Event Details

Postponed

Create Your Own Intuitive Guidance Cards Workshop

 NEW   Join Tannis from A Pinch of Creativity and myself for this 4 week series where you will be guided in deep intuitive meditations and c...

Event Details

A Pinch of Creativity Unit 17-222 Osborne St

April 22 - May 13, 2020

Mindfulness 4 Week Series

6:30 pm - 8 pm

Shea Tree Wellness

Event Details

April 22 - May 13, 2020

Mindfulness 4 Week Series

In this condensed version of the 8 week Mindfulness Based Stress Reduction Program we will explore what Mindfulness is and the science suppo...

Event Details

6:30 pm - 8 pm

Shea Tree Wellness

Saturday May 9, 2020

Mother's Day Workshop

1 pm - 4 pm

A Pinch of Creativity Unit 17-222 Osborne St

Event Details

Saturday May 9, 2020

Mother's Day Workshop

Tannis of a Pinch of Creativity and myself have a special mother/daughter afternoon planned in our Mother's Day Workshop.  Spend the afterno...

Event Details

1 pm - 4 pm

A Pinch of Creativity Unit 17-222 Osborne St

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Feel free to reach out with any questions or inquiries you might have. The doors to our community are open to you, and we look forward to welcoming you soon.

Mind Over Matter

1239 Manahan Avenue, Winnipeg, Manitoba R3T 5S8, Canada

(204) 509-3880