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If we practice mindfulness, we always have a place to be when we are afraid

~ Thich Nhat Hanh

Upcoming Workshops

Wednesday May 20, 2020

Monthly Mindfulness

6:30 pm - 8 pm

ONLINE

Wednesday May 20, 2020

Monthly Mindfulness

Practicing Mindfulness in Difficult Times.  In this class we will discuss sitting with our difficulties and how there is peace in the presen...

6:30 pm - 8 pm

ONLINE

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Feel free to reach out with any questions or inquiries you might have. The doors to our community are open to you, and we look forward to welcoming you soon.

Mind Over Matter

1239 Manahan Avenue, Winnipeg, Manitoba R3T 5S8, Canada

(204) 509-3880